If you are in crisis, please reach out to one of the crisis line numbers below.

1-866-488-7386

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Texas Suicide Prevention initiative is the result of a collaborative effort throughout the state of Texas of community-based organizations, state and local agencies, academic institutions and many others who work together to reduce suicides in Texas.

Need help in light of Covid-19?

Click here for a list of resources ranging from individual to organizational

The AS+K? About Suicide to Save a Life BASIC online course provides a 1 hour overview of public health information important to developing suicide prevention gatekeeper skills. Topics discussed include risk factors, protective factors and warning signs related to suicide and how to connect to care if you think someone may be struggling.

Resources for Texas Schools in developing comprehensive suicide prevention, intervention and postvention plans.

✏️ Expressive writing can ease symptoms of depression, anxiety & support resilience & recovery from trauma.

If you need more support, call our free, anonymous mental health support line.
☎️ 210-540-7401 | 8:30a-5:30p | M-F
#TexansRecoveringTogether
https://www.nytimes.com/2021/10/07/style/therapy-notebooks-anxiety-depression-mindfulness.html

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